My Favorite People

Below are the folks who came into my life right when I needed them most.

I recommend them wholeheartedly.


Michelle Meramour ~ Body-Feedback

Isthmus Wellness

Dr. Colleen Hathaway ~ Innergy, LLC 

Gregory Ferger ~ Body Archeaology


Yantra Mandala ~ Vedic Astrology

Debra Silverman ~ Western Astrology

Tania da Costa ~ Rising Lotus Wings

Mindfulness & Meditation:

Mare Chapman ~ her Foundation class for women is a game changer 

Tergar ~ ancient practice for the modern world; endorsed and practiced by Dr. Richard Davidson, world renowned mind-body researcher; online classes available

Deva Premal & Miten: 21 Day Mantra Meditation Journey Vol I

Relationships & Personal Growth

Margaret Lambert MSW, LCSW ~ my relationship guru; dating and Rebuilding (divorce recovery) expert {for my Madison peeps...this is the local community I highly recommend if you are experiencing the painful end of a marriage or similar love partnership Rebuilding at Bethel}

Rebuilding ~ Divorce Recovery (Amazing program when offered with structure & me with questions)

Hot Pink YOUniversity ~ impactful travel & programs for supporting women in a life filled with purpose and passion; authors of "Ignite Your Life"

Danielle LaPorte ~ Desire Mapping; another game changing practice

Bree Melanson ~ Spiritual Medium & Soul Trainer; powerful Belief reprogramming system (Soul Sculpt)

Shaman/Soul Healing/Light Work:

Teresa Martens ~ Vintage Healing Room

Paul Ditscheit ~ Soul Awareness Healing

Amy Nicholson ~ Earth Spirit Healing Arts

Tania da Costa ~ Rising Lotus Wings

Jamie Healy ~ Reiki, Chakra Balancing, Yoga, Essential Oils

Yoga/Body Work:

Laura Flanagan ~ FlanaYoga, Meditation, Yamuna Body Rolling

Amy Pearce-Hayden ~ TANTRA Wellness & Yoga 

Jamie Healy ~ Yoga, Reiki, Chakra Balancing, Essential Oils

Andrea Russell ~ Ayurveda, Yoga, Meditation

Trauma Center Trauma Sensitive Yoga ~ No trauma is too small for this practice; find a teacher near you

Yamuna Ball Rolling ~ incredible way to work the body at home