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Annual Reflection

(any time of year!)


The end of a calendar year is the perfect opportunity to reflect on where you’ve been, reconnect with where you are, and realign with where/how you want to BE moving forward.  What follows is a curated series of exercises I’ve compiled after years of doing this practice myself. I find this to be especially enlightening and invite you to create sacred time to nourish yourself in this way.

Additionally, continue supporting yourself by taking time mid-year or each season to do a simple review and update of what you uncover and create to help you stay on course and current.

While year’s end is an opportune time for this reflective practice, it can really be done any time of year. If you are finding yourself somewhere in between, jump in! The process will be useful and meaningful no matter what the date on the calendar.

Awareness is the key to creating Transformation.